(~es, ~ing, ~ed)
1.
A ~ is an electric cable containing two or more wires that is connected to an electrical appliance. (mainly BRIT; in AM, use cord )
N-VAR
2.
If you ~ your muscles or parts of your body, you bend, move, or stretch them for a short time in order to exercise them.
He slowly ~ed his muscles and tried to stand.
VERB: V n
3.
to ~ your muscles: see muscle