noun
EXAMPLES FROM CORPUS
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Insteps frequently smash into elbows and need bandaging, but they can be protected by shin or instep pads.
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Bend right leg and bring foot back and up, holding toot around instep and gently pulling heel in towards right buttock.
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Forget about instep crampons or ones without forward facing points, which are only of interest to walkers.
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He arched his instep , admiring a blue vein.
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However, I would suggest that you subsequently attack employing the ball of the foot rather than the injured instep .
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Seated, she put out one foot like a dancer, instep curved forward.
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The bag was resting on my insteps.
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The hinge connecting the front and rear pieces sits under the instep and lessens the chance of failure due to the metal flexing.