PLYOMETRICS


Meaning of PLYOMETRICS in English

Pronunciation: ˌ pl ī - ə - ' me-triks

Function: noun plural but singular or plural in construction

Etymology: probably irregular from plio- + -metrics (as in isometrics )

Date: 1981

: exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power

– plyo · met · ric \ -trik \ adjective

Merriam Webster Collegiate English Dictionary.      Merriam Webster - Энциклопедический словарь английского языка.