noun
ADJECTIVE
▪ full , peak
▪ low
▪ general , overall
▪ individual , personal
▪ aerobic , physical
▪ cardiorespiratory , cardiovascular
▪ mental
▪ match ( BrE )
▪
Tomkins is back to match ~ and is expected to play in the final.
… OF FITNESS
▪ degree , level
▪
You need a good level of physical ~ for this sport.
VERB + FITNESS
▪ attain
▪
He has attained peak ~ this season.
▪ maintain
▪
Regular exercise helps to maintain physical ~.
▪ be back to , get (sb) back to , regain , return to
▪ build , build up , enhance , improve , increase , work on
▪
A special trainer has been brought in to work on her ~.
▪ measure
▪ prove
▪
The coach has given him a week to prove his ~.
FITNESS + NOUN
▪ level
▪
First, determine your present ~ level.
▪ training
▪ plan , programme/program , regime , regimen ( AmE ), routine
▪ class
▪ equipment
▪ video
▪ assessment , check ( BrE ), test
▪ goal
▪ centre/center , club , facility
▪
a ~ club with gym and squash courts
▪ buff , enthusiast , fanatic , freak
▪
She's a bit of a ~ freak. She goes running every night.
▪ consultant , expert , guru
▪ coach , instructor , trainer
▪ industry
▪ benefits
▪
Skiing offers many ~ benefits.
PHRASES
▪ health and ~
▪
Walking is good for health and ~.