noun
ADJECTIVE
▪ good
▪ gruelling/grueling , hard , intense , strenuous , vigorous
▪ light , low-impact
▪ daily , morning , regular
▪ forty-minute , two-hour , etc.
▪ aerobic , cardio ( informal , esp. AmE ), cardiovascular
▪ full-body , lower-body , upper-body
▪ biceps , triceps , etc.
VERB + WORKOUT
▪ do , have
▪
When I do a good ~, I feel fine.
▪
The team had a hard ~ this morning.
▪ complete , finish
▪ miss , skip ( AmE )
▪ give sb/sth
▪
I went for a ride to give my new bike a ~.
WORKOUT + NOUN
▪ plan , programme/program , regimen ( AmE ), routine , schedule
▪ session
▪ clothes , gear , wear (all AmE )
▪ buddy ( informal ), partner (both esp. AmE )
▪ video