FIBER AND CHOLESTEROL


Meaning of FIBER AND CHOLESTEROL in English

Soluble fiber substances are effective in helping reduce the blood cholesterol. This is especially true with oat bran, fruits, psyllium and legumes. High soluble-fiber diets may lower cholesterol and low-density lipoproteins ( the ‘bad’ lipoproteins ) by 8% to 15%.

English dictionary of medicine.      Английский словарь медицины.